Weigh In record (no journal entry) for 12 March 2011
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179.4 lb
Lost so far: 7.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2011:
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1410 kcal
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Fat: 68.50g | Prot: 60.00g | Carb: 143.00g.
Breakfast: Water, Classic Potato Chips, Mexican Style Chicken Quesadilla. Lunch: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Water, Chunky Classic Chicken Noodle Soup. Dinner: 14" Large Supreme Stuffed Crust Pizza. Snacks/Other: Thin Mints. more...
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losing 0.2 lb a week
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