Angelahope's Journal, 12 March 2011

186.0 lb Lost so far: 16.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

---

1504 kcal

Fat: 59.90g | Prot: 71.15g | Carb: 175.35g.   Breakfast: Chewy Granola Bars (Variety Pack). Lunch: Promise activ Light Spread, Whole Wheat Bread (Commercial), Healthy Request Homestyle Chicken Noodle Soup. Dinner: Soft taco bake dinner kit with lean ground beef. Snacks/Other: Milk (Nonfat) , McDouble, Signature Sundaes Peanut Butter Cup Sundae. more...

2328 kcal

Activities & Exercise: Dance (fast step, aerobic) - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...