Weigh In record (no journal entry) for 24 March 2014
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245.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 March 2014:
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1386 kcal
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Fat: 38.35g | Prot: 92.67g | Carb: 186.91g.
Breakfast: Philadelphia 1/3 Less Fat Cream Cheese, Starbucks 8-Grain Roll. Lunch: Whole Foods Market 365 Cheese Puffs, Whole Foods Market 365 Cheese Puffs. Dinner: Cooked Pigeon Peas (from Canned, Fat Not Added in Cooking), HEB Fully Cooked Grilled Sliced Chicken Breasts, Lettuce Salad with Assorted Vegetables. Snacks/Other: Hapi Hot Wasabi Peas, Mulberries, Fage Total 0% Greek Yogurt with Peach, Mulberries. more...
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3178 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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