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dexi_b's Journal, 20 February 2013
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Fasting Blood Sugar: 120 mg/dL
Blood Pressure: 126/83 mmHg
Diet Calendar Entries for 20 February 2013:
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1670 kcal
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Fat: 65.82g | Prot: 107.00g | Carb: 168.43g.
Breakfast: Blackberries, Blueberries, almonds, steel cut oats, agave, Albacore Tuna. Dinner: Albacore tuna salad, Red wine, melba toast, starbucks brownie, fage. Snacks/Other: 20/20, Cashew Nuts. more...
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3279 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Bicycling (leisurely) - <10/mph - 1 hour and 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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