| March 2014 |
| Fri 28th: |
1667 *
|
93%
|
fat: 50.08g |
| |
protein: 127.15g |
| |
carbs: 163.45g |
|
-
|
-
|
| Thu 27th: |
1292 *
|
72%
|
fat: 34.66g |
| |
protein: 88.11g |
| |
carbs: 127.33g |
|
-
|
-
|
| Wed 26th: |
1146 *
|
64%
|
fat: 28.19g |
| |
protein: 60.07g |
| |
carbs: 165.77g |
|
-
|
-
|
| Tue 25th: |
1467
|
82%
|
fat: 43.65g |
| |
protein: 126.97g |
| |
carbs: 143.45g |
|
3252*
|
 1785
|
| Mon 24th: |
1386 *
|
77%
|
fat: 38.35g |
| |
protein: 92.67g |
| |
carbs: 186.91g |
|
3178*
|
1792
|
| February 2013 |
| Wed 20th: |
1670 *
|
93%
|
fat: 65.82g |
| |
protein: 107.00g |
| |
carbs: 168.43g |
|
3279*
|
1609
|
| Tue 19th: |
1647 *
|
92%
|
fat: 58.44g |
| |
protein: 131.38g |
| |
carbs: 148.87g |
|
-
|
-
|
| Mon 18th: |
1974 *
|
110%
|
fat: 89.45g |
| |
protein: 106.65g |
| |
carbs: 200.57g |
|
4164*
|
2190
|
| Fri 15th: |
2072 *
|
115%
|
fat: 80.75g |
| |
protein: 213.47g |
| |
carbs: 132.29g |
|
3100*
|
1028
|
| Thu 14th: |
1728 *
|
96%
|
fat: 80.67g |
| |
protein: 135.66g |
| |
carbs: 130.45g |
|
-
|
-
|
| Wed 13th: |
1960 *
|
109%
|
fat: 93.10g |
| |
protein: 122.00g |
| |
carbs: 172.11g |
|
3088*
|
1128
|
| Tue 12th: |
1260 *
|
70%
|
fat: 45.78g |
| |
protein: 101.74g |
| |
carbs: 120.10g |
|
-
|
-
|
| December 2012 |
| Mon 31st: |
189 *
|
10%
|
fat: 15.69g |
| |
protein: 11.77g |
| |
carbs: 0.26g |
|
4328*
|
4139
|
| Fri 28th: |
1547 *
|
86%
|
fat: 79.49g |
| |
protein: 124.04g |
| |
carbs: 110.50g |
|
-
|
-
|
| Thu 27th: |
718 *
|
40%
|
fat: 25.97g |
| |
protein: 51.32g |
| |
carbs: 72.24g |
|
2915*
|
2197
|
| Wed 26th: |
1726 *
|
96%
|
fat: 88.15g |
| |
protein: 130.24g |
| |
carbs: 113.09g |
|
3319*
|
1593
|
| Mon 24th: |
561 *
|
31%
|
fat: 35.62g |
| |
protein: 31.48g |
| |
carbs: 38.65g |
|
3246*
|
2685
|
| Sun 23rd: |
1755 *
|
98%
|
fat: 69.31g |
| |
protein: 129.82g |
| |
carbs: 154.68g |
|
-
|
-
|
| Tue 18th: |
1325 *
|
74%
|
fat: 53.25g |
| |
protein: 101.20g |
| |
carbs: 108.64g |
|
-
|
-
|
| Mon 17th: |
1789 *
|
99%
|
fat: 66.93g |
| |
protein: 121.01g |
| |
carbs: 178.33g |
|
2919*
|
1130
|
