Weigh In record (no journal entry) for 24 March 2014
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151.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 March 2014:
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1650 kcal
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Fat: 39.88g | Prot: 46.17g | Carb: 220.08g.
Breakfast: Golden Raisins (Seedless), Brown Sugar, 365 Organic Steel Cut Oats. Lunch: Blue Diamond Almond Nut-Thins - Nut & Rice Cracker Snacks, Earthbound Farm Organic Mixed Baby Greens Salad, Sabra Roasted Red Pepper Hummus, Provolone Cheese, Flatout Healthy Grains Multi-Grain with Flax Flatbread. Dinner: Muir Glen Beef Bolognese Pasta Sauce, Buitoni Three Cheese Tortellini. Snacks/Other: Shiner Shiner Bock, Gala Apples, Fiber One 90 Calorie Chewy Bars - Chocolate Caramel & Pretzel, Laughing Cow Mini Babybel Original Cheese. more...
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2287 kcal
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Activities & Exercise:
Soccer - 30 minutes, Desk Work - 10 hours, Resting - 6 hours and 30 minutes, Sleeping - 7 hours. more...
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