Weigh In record (no journal entry) for 24 March 2014
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316.0 lb
Lost so far: 35.8 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2014:
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429 kcal
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Fat: 20.62g | Prot: 10.01g | Carb: 58.13g.
Breakfast: Diamond of California Chopped Walnuts, Baby Spinach, Harris Teeter Blueberries, Bananas, Driscoll's Strawberries. more...
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gaining 0.2 lb a week
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