Cclem's Journal, 24 March 2014

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Weigh In record (no journal entry) for 24 March 2014

205.3 lb Lost so far: 17.0 lb. Still to go: 30.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 March 2014:

1725 kcal

Fat: 69.00g | Prot: 17.25g | Carb: 241.50g. Snacks/Other: M&M's M&M's 100 Calories Pack. more...

2402 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 32 minutes, Desk Work - 3 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...

gaining 0.5 lb a week

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Cclem's Journal, 24 March 2014

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