Weigh In record (no journal entry) for 24 March 2014
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207.7 lb
Lost so far: 23.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2014:
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1242 kcal
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Fat: 65.27g | Prot: 56.13g | Carb: 122.75g.
Breakfast: Лаваш, Верес Кабачковая Икра, Вода, Чай с Молоком, Печенье. Lunch: Чай с Молоком, Виктория Гуляш из Индейки, Гречка Отварная. Dinner: Молоко, Тушеные Овощи, Жульен Грибной, Вода, Картофельное Пюре. more...
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2295 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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