Weigh In record (no journal entry) for 17 September 2021
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229.2 lb
Lost so far: 91.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2021:
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1295 kcal
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Fat: 54.00g | Prot: 74.20g | Carb: 128.00g.
Lunch: NeoCell Super Collagen, BioOptimal Collagen Powder, Bulletproof Upgraded MCT Oil. Dinner: Little Caesars Vegetarian Pizza. more...
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losing 0.0 lb a week
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