Aderbal's Journal, 17 September 2021

Weigh In record (no journal entry) for 17 September 2021
152.3 lb Lost so far: 30.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 September 2021:
126 kcal Fat: 1.17g | Prot: 2.93g | Carb: 29.50g.   Breakfast: Goiaba Vermelha, Caju. more...
474 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.3 lb a week



     
 

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