Weigh In record (no journal entry) for 11 March 2011
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188.0 lb
Lost so far: 13.0 lb.
Still to go: 33.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 March 2011:
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892 kcal
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Fat: 23.41g | Prot: 48.29g | Carb: 122.13g.
Breakfast: pork bologna, I Can't Believe It's Not Butter! Light, 6 grain bread, egg, coffee, organic sugar, whole milk. Lunch: whole milk, organic sugar, coffee, 6" Oven Roasted Chicken Breast, white meat chicken, rice noodles. more...
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2221 kcal
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Activities & Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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