Weigh In record (no journal entry) for 12 February 2011
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188.0 lb
Lost so far: 13.0 lb.
Still to go: 33.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 February 2011:
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1256 kcal
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Fat: 47.50g | Prot: 50.07g | Carb: 140.05g.
Breakfast: organic egg, jarlsberg cheese, organic valley 1% milk. Lunch: Lactose Free Lowfat 1% Milk, cranberries, blueberries, Oatmeal Currant Scone, cucumber, grilled cheese sandwich. Snacks/Other: powerade, chicken bologna, jarlsberg cheese, H.K. Anderson. more...
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2185 kcal
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Activities & Exercise:
Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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