Weigh In record (no journal entry) for 23 March 2014
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319.8 lb
Lost so far: 38.2 lb.
Still to go: 119.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2014:
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2007 kcal
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Fat: 77.92g | Prot: 94.35g | Carb: 231.62g.
Breakfast: Baked or Fried Coated Chicken Thigh Skinless, Wegmans Spring Water, Chobani Nonfat Strawberry Greek Yogurt (Container). Lunch: Michelina's Traditional Recipes Cheese Manicotti. Dinner: Tomatoes, Biazzo Premium Fresh Mozzarella Cheese, Dole Spring Mix Salad, Extra Virgin Olive Oil, Great Value Apple Cider Vinegar, Morton MORTON KOSHER SALT. Snacks/Other: blue ribbon Blue Ribbon classics chocolate chip ice cream, checkers Checkers/Rally's Famous Fries, Whole Fruit Strawberry Fruit Bar. more...
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4370 kcal
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Activities & Exercise:
Sleeping - 9 hours, Resting - 14 hours and 27 minutes, The Fight - 33 minutes. more...
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losing 0.2 lb a week
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