Weigh In record (no journal entry) for 25 March 2014
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314.6 lb
Lost so far: 43.4 lb.
Still to go: 114.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2014:
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1472 kcal
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Fat: 74.81g | Prot: 67.50g | Carb: 131.33g.
Breakfast: Mountain Dew Diet Mountain Dew (20 oz Bottle), Chobani Nonfat Strawberry Greek Yogurt (Container), Jimmy Dean Ham & Cheese Croissant Sandwiches. Lunch: Michelina's Lean Gourmet Chicken Alfredo Florentine. Dinner: Biazzo Premium Fresh Mozzarella Cheese, Morton Coarse Kosher Salt, Great Value Apple Cider Vinegar, Extra Virgin Olive Oil, Dole Spring Mix Salad, Tomatoes. Snacks/Other: Archer Farms Raw Almonds Unsalted, Reese's Miniature Peanut Butter Cups, Krispy Kreme Original Glazed Doughnut. more...
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losing 18.2 lb a week
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