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Ore 22:45
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169.8 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2014:
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1184 kcal
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Fat: 32.40g | Prot: 35.28g | Carb: 185.86g.
Breakfast: Carrefour Succo all'arancia, Caffè Vergnano Èspresso Arabica, Grancereale Cioccolato , Carrefour Latte Fresco Intero. Lunch: Carrefour Yogurt Cremoso Caffè. Dinner: Granarolo Sdrink Milk Latte con Cacao, Nutella Nutella, Carrefour Pane Bianco, Banana. Snacks/Other: Rigoni di Asiago Marmellata di Limoni, Carrefour Fette Biscottate Integrali. more...
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1967 kcal
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Activities & Exercise:
Stretching (yoga) - 15 minutes, Housework - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 1.3 lb a week
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