Weigh In record (no journal entry) for 23 March 2014
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250.0 lb
Lost so far: 54.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2014:
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1375 kcal
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Fat: 69.88g | Prot: 33.50g | Carb: 160.16g.
Breakfast: Dole Bananas, Lay's Salt & Vinegar Potato Chips (1.5 oz), Pillsbury Cinnamon Rolls with Icing Made with Cinnabon Cinnamon. Lunch: Butter or Sugar Cookie, Frankfurter or Hot Dog with Chili and Cheese on Bun. more...
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gaining 0.2 lb a week
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