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Amy Lee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Mon 29th: 1226 * 53%
fat: 38.22g
|
protein: 43.46g
|
carbs: 179.58g
- -
March 2013
Mon 11th: 641 * 28%
fat: 27.65g
|
protein: 30.77g
|
carbs: 67.96g
- -
February 2013
Sun 3rd: 2095 * 91%
fat: 113.59g
|
protein: 72.40g
|
carbs: 200.71g
- -
January 2013
Wed 23rd: 826 * 36%
fat: 33.90g
|
protein: 24.49g
|
carbs: 116.05g
- -
Mon 21st: 1370 * 60%
fat: 53.00g
|
protein: 61.00g
|
carbs: 167.00g
- -
Mon 14th: 2015 * 88%
fat: 91.17g
|
protein: 85.16g
|
carbs: 208.75g
3023*  1008
Fri 11th: 735 * 32%
fat: 48.00g
|
protein: 11.50g
|
carbs: 65.00g
- -
Thu 10th: 883 * 38%
fat: 40.66g
|
protein: 37.58g
|
carbs: 105.83g
- -
Wed 9th: 1844 * 80%
fat: 80.84g
|
protein: 64.42g
|
carbs: 221.34g
2859*  1015
Mon 7th: 405 * 18%
fat: 18.00g
|
protein: 28.50g
|
carbs: 35.00g
- -
December 2012
Mon 24th: 309 * 13%
fat: 15.14g
|
protein: 13.34g
|
carbs: 29.86g
- -
Sun 16th: 1110 * 48%
fat: 41.00g
|
protein: 39.00g
|
carbs: 149.00g
- -
Fri 14th: 1018 * 44%
fat: 45.66g
|
protein: 32.50g
|
carbs: 128.65g
- -
Wed 12th: 1913 * 83%
fat: 73.95g
|
protein: 95.12g
|
carbs: 213.76g
- -
Mon 3rd: 1386 * 60%
fat: 62.60g
|
protein: 48.00g
|
carbs: 158.20g
- -
November 2012
Wed 28th: 458 * 20%
fat: 23.31g
|
protein: 18.44g
|
carbs: 46.73g
- -
Tue 27th: 2304 * 100%
fat: 119.13g
|
protein: 74.51g
|
carbs: 242.76g
- -
Mon 26th: 407 * 18%
fat: 6.31g
|
protein: 14.05g
|
carbs: 80.42g
- -
Fri 16th: 1152 * 50%
fat: 35.31g
|
protein: 62.64g
|
carbs: 144.55g
- -
Thu 15th: 2283 * 99%
fat: 114.69g
|
protein: 80.38g
|
carbs: 215.21g
- -

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