Trillian777's Journal, 23 March 2014

Weigh In record (no journal entry) for 23 March 2014
212.1 lb Lost so far: 19.4 lb.    Still to go: 58.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2014:
2086 kcal Fat: 114.09g | Prot: 52.29g | Carb: 205.32g.   Breakfast: Grafschafter Sonnenblumen Vollkornbrot, K-Classic Erdbeer-Vanille Konfitüre Extra, Butter, Milchkaffee, Zucker. Lunch: Erasco Lübecker Hochzeitssuppe. Dinner: Gemüse-Quiche mit Paprika und Champignons. Snacks/Other: Langnese Stracciatella, Back Family Schokoladenstreusel Dunkel, Grafschafter Sonnenblumen Vollkornbrot, Westcliff Pfefferminztee, Zucker. more...
2348 kcal Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
steady weight

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