phyrnice's Journal, 27 October 2010

297.6 lb Lost so far: 39.4 lb.    Still to go: 67.6 lb.    Diet followed reasonably well.

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752 kcal

Fat: 30.75g | Prot: 32.00g | Carb: 94.24g.   Breakfast: Maple Nut Goodies. Lunch: 6" Buffalo Chicken. more...

3777 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...