phyrnice's Journal, 07 August 2010

306.8 lb Lost so far: 30.2 lb.    Still to go: 76.8 lb.    Diet followed reasonably well.

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1061 kcal

Fat: 51.34g | Prot: 33.73g | Carb: 116.01g.   Breakfast: Mighty Mango. Lunch: Rich Vanilla Ice Creams, Turkey Club, Potato French Fries. more...

6897 kcal

Activities & Exercise: Swimming (moderate) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...