phyrnice's Journal, 09 August 2010

305.0 lb Lost so far: 32.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

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1153 kcal

Fat: 35.32g | Prot: 54.95g | Carb: 152.27g.   Dinner: Garlic-Grilled Jumbo Shrimp, Baked Potato with Butter, Garden Salad, Maine Lobster Tail. Snacks/Other: Frankfurter or Hot Dog, Soft Pretzels. more...

3655 kcal

Activities & Exercise: Wii fit - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...