Weigh In record (no journal entry) for 11 March 2011
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281.0 lb
Lost so far: 38.8 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2011:
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2347 kcal
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Fat: 65.86g | Prot: 100.59g | Carb: 348.35g.
Breakfast: Chewy Bars - Oat & Caramel. Lunch: Firecracker Tilapia (Fish Only), Steamed Cauliflower, Brussels Sprouts, Red Salsa, Lettuce Salad with Assorted Vegetables, Dried Cranberries (Sweetened), Pickled Beets (Solids and Liquids, Canned). Dinner: 14" Large Veggie Lover's Thin'N Crispy Pizza. more...
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losing 14.0 lb a week
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ts1952's weight history
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