Weigh In record (no journal entry) for 11 March 2011
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152.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2011:
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592 kcal
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Fat: 20.64g | Prot: 58.54g | Carb: 44.62g.
Breakfast: IsaLean French Vanilla Shake. Lunch: Baja Salad. Dinner: Baked or Broiled Fish. Snacks/Other: French Vanilla!. more...
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losing 21.0 lb a week
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