Weigh In record (no journal entry) for 22 March 2014
|
244.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2014:
|
2163 kcal
|
Fat: 149.83g | Prot: 108.74g | Carb: 78.63g.
Breakfast: New York Style Hot Italian Sausage, Fried Egg. Lunch: Hard-Boiled Egg, Borden Mozzarella String Cheese. Dinner: Texas Roadhouse Baby Blossom, Texas Roadhouse Green Beans, Texas Roadhouse Loaded Baked Potato, Texas Roadhouse Dinner Rolls, Texas Roadhouse Ribeye (10 oz). Snacks/Other: Hoody's Peanuts Roasted in the Shell. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JimmyK65's weight history
|