Weigh In record (no journal entry) for 06 April 2014
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244.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2014:
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1420 kcal
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Fat: 91.65g | Prot: 90.39g | Carb: 60.43g.
Breakfast: Fresh & Easy Mild Italian Pork Sausage, Fried Egg. Lunch: Klement's Beef Snack Stick. Dinner: Hannaford Sliced Tri-Tip Beef Sirloin, Radishes, Raisins, Young Green Onions, Publix Red Bell Pepper, Cucumber (with Peel), Mixed Salad Greens, Newman's Own Light Balsamic Vinaigrette, Laura Lynn Shredded Sharp Cheddar Cheese, Mission Mission Low Carb Whole Wheat Burritto 8 Count. Snacks/Other: Atkins Advantage Caramel Chocolate Peanut Nougat Bar. more...
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steady weight
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