Weigh In record (no journal entry) for 11 March 2011
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236.2 lb
Lost so far: 5.0 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2011:
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1846 kcal
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Fat: 63.20g | Prot: 72.88g | Carb: 240.44g.
Breakfast: Activia Light Fat Free Peach Yogurt, Coffee (Instant Powder) . Lunch: Pepsi (12 oz). Dinner: Pepperoni Pizza Slice. Snacks/Other: Toasted Corn Snacks - Original. more...
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losing 8.4 lb a week
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