Kd4dna

Start Weight:(10 Feb 11) 241.2 lb
Current Weight:(23 Mar 12) 198.0 lb
Goal Weight:190.0 lb
following: Kd4dna's own diet
performance: losing 1.6 lb a week

FatSecret member since: 10 Feb 11

Kd4dna's Weight History



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Kd4dna's journal

03 December 2011

seeing a slow creep up, mainly due to not eating right foods. much more bread and "heavy" foods. Also eating Nutella right out of the jar.
on diet Kd4dna's own diet  gaining 1.1 lb a week

23 September 2011

Not seeing the loss even though I've been watching what I eat. No exercise to speak of. working 12 hour shifts make it hard. get the munchies in the a ...
on diet Kd4dna's own diet  gaining 0.8 lb a week

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Other Member Diet Recent Activity

gilliansings updated their Exercise Diary.
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ClassicRocker supported GothPrYnCiss's Weigh In.
daveportsmouth updated their Exercise Diary.
skinnymax recorded a Journal Entry.