Kd4dna

Start Weight:(10 Feb 11) 241.2 lb
Current Weight:(23 Mar 12) 198.0 lb
Goal Weight:190.0 lb
following: Kd4dna's own diet
performance: losing 1.6 lb a week

FatSecret member since: 10 Feb 11

Kd4dna's Weight History



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Kd4dna's journal

03 December 2011

seeing a slow creep up, mainly due to not eating right foods. much more bread and "heavy" foods. Also eating Nutella right out of the jar.
on diet Kd4dna's own diet  gaining 1.1 lb a week

23 September 2011

Not seeing the loss even though I've been watching what I eat. No exercise to speak of. working 12 hour shifts make it hard. get the munchies in the a ...
on diet Kd4dna's own diet  gaining 0.8 lb a week

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Other Member Diet Recent Activity

patriciah73 recorded a Weigh In at 174.4 lb.
tylerpruit recorded a Weigh In at 240.0 lb.
lizevans1 added tlamberth's Texas Trash recipe to their cook book.
etheriau_test2 recorded a Weigh In at 155.3 lb.
JoBro70 updated their Exercise Diary.
mistylove recorded a Journal Entry and a Weigh In at 160.7 lb.
kattay supported ChrisComedy's Journal Entry.
mpcpa added reeneejune's Mexican Chicken Soup recipe to their cook book.