Kd4dna

Start Weight:(10 Feb 11) 241.2 lb
Current Weight:(24 Jan 15) 203.0 lb
Goal Weight:190.0 lb
following: Kd4dna's own diet
performance: gaining 1.4 lb a week

FatSecret member since: 10 Feb 11

Kd4dna's Weight History



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Kd4dna's journal

24 January 2015

Fluctuating between 200 - 203. Mostly seems based on when I eat. Not necessarily hw much. Although on the days I'm 200 it's because I have a late lunch ...
on diet Kd4dna's own diet  gaining 1.4 lb a week

03 December 2011

seeing a slow creep up, mainly due to not eating right foods. much more bread and "heavy" foods. Also eating Nutella right out of the jar.
on diet Kd4dna's own diet  gaining 1.1 lb a week

Kd4dna's Recent Food & Exercise

Kd4dna's Recent Activity

Kd4dna's Own Activity

Kd4dna recorded a Journal Entry and a Weigh In at 203.0 lb.
Kd4dna recorded a Weigh In at 200.0 lb.

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Other Member Diet Recent Activity

Andika Riani khalid updated their Food Diary.
imgriggsy recorded a Journal Entry.
wholefoodnut replied to waterloo817's post - Tracking Water.
gingin40 supported HCB's Journal Entry.
crismase recorded a Weigh In at 293.0 lb.
Alnona commented on HCB's Journal Entry.
LindaLee14 updated their Exercise Diary.
Toshai recorded a Weigh In at 175.0 lb.