Weigh In record (no journal entry) for 11 March 2011
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215.4 lb
Lost so far: 13.6 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2011:
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780 kcal
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Fat: 20.97g | Prot: 53.80g | Carb: 93.70g.
Breakfast: Velveeta with 2% Milk Cheese, english muffins, Egg. Lunch: Green Snap Beans (Frozen), Whole Wheat Pasta, Turkey Meatloaf. more...
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losing 0.8 lb a week
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