Weigh In record (no journal entry) for 22 March 2014
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208.6 lb
Lost so far: 22.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2014:
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2585 kcal
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Fat: 66.42g | Prot: 59.44g | Carb: 133.21g.
Breakfast: Молоко, Вода, Чай Несладкий, Гречка Отварная. Lunch: Рогачев Сгущенка, Приготовленные Грибы, Картофельное Пюре, Виктория Гуляш из Индейки, Чай Несладкий. Dinner: Zatecky Gus Пиво Светлое, Водка, Салат Цезарь. more...
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2304 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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Alexyuri's weight history
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