Weigh In record (no journal entry) for 21 March 2014
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135.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 March 2014:
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1578 kcal
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Fat: 77.41g | Prot: 148.81g | Carb: 89.17g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Daisy 4% Small Curd Cottage Cheese, Quick Oatmeal (1 or 3 Minutes). Lunch: Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Tomato Salsa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Lettuce, Broccoli , Tyson Foods Boneless Skinless Chicken Breasts, Avocados , Trader Joe's Greek Style Yogurt - Plain, Cauliflower , Cauliflower, Broccoli, Avocados, Tyson Foods Boneless Skinless Chicken Breasts, Trader Joe's Greek Style Yogurt - Plain. Dinner: Baked or Broiled Salmon. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream. more...
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