| December 2014 |
| Tue 9th: |
812 *
|
54%
|
fat: 35.43g |
| |
protein: 34.34g |
| |
carbs: 88.72g |
|
-
|
-
|
| August 2014 |
| Fri 8th: |
1351 *
|
90%
|
fat: 43.58g |
| |
protein: 156.82g |
| |
carbs: 75.77g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
315 *
|
21%
|
fat: 16.25g |
| |
protein: 26.50g |
| |
carbs: 16.50g |
|
-
|
-
|
| Mon 28th: |
1050 *
|
70%
|
fat: 41.58g |
| |
protein: 159.17g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 14th: |
203 *
|
14%
|
fat: 6.21g |
| |
protein: 19.24g |
| |
carbs: 15.89g |
|
-
|
-
|
| Thu 10th: |
716 *
|
48%
|
fat: 19.63g |
| |
protein: 78.12g |
| |
carbs: 59.26g |
|
-
|
-
|
| Sat 5th: |
139 *
|
9%
|
fat: 3.19g |
| |
protein: 15.36g |
| |
carbs: 10.83g |
|
-
|
-
|
| June 2014 |
| Tue 24th: |
1750 *
|
117%
|
fat: 62.09g |
| |
protein: 183.54g |
| |
carbs: 120.37g |
|
-
|
-
|
| Mon 16th: |
889 *
|
59%
|
fat: 10.72g |
| |
protein: 160.13g |
| |
carbs: 40.75g |
|
-
|
-
|
| Fri 13th: |
1454 *
|
97%
|
fat: 52.00g |
| |
protein: 207.22g |
| |
carbs: 29.46g |
|
-
|
-
|
| Thu 12th: |
552 *
|
37%
|
fat: 16.53g |
| |
protein: 73.02g |
| |
carbs: 24.43g |
|
-
|
-
|
| Tue 10th: |
1450 *
|
97%
|
fat: 45.77g |
| |
protein: 192.86g |
| |
carbs: 69.13g |
|
-
|
-
|
| Fri 6th: |
1018 *
|
68%
|
fat: 10.72g |
| |
protein: 180.17g |
| |
carbs: 50.68g |
|
-
|
-
|
| Thu 5th: |
680 *
|
45%
|
fat: 9.83g |
| |
protein: 95.61g |
| |
carbs: 55.78g |
|
-
|
-
|
| Wed 4th: |
1717 *
|
114%
|
fat: 65.76g |
| |
protein: 230.79g |
| |
carbs: 37.32g |
|
-
|
-
|
| Tue 3rd: |
1475 *
|
98%
|
fat: 68.48g |
| |
protein: 149.71g |
| |
carbs: 60.09g |
|
-
|
-
|
| May 2014 |
| Thu 29th: |
1541 *
|
103%
|
fat: 33.70g |
| |
protein: 200.98g |
| |
carbs: 117.69g |
|
-
|
-
|
| Wed 28th: |
1590 *
|
106%
|
fat: 67.87g |
| |
protein: 175.99g |
| |
carbs: 74.44g |
|
-
|
-
|
| Tue 27th: |
747 *
|
50%
|
fat: 53.89g |
| |
protein: 44.49g |
| |
carbs: 29.62g |
|
-
|
-
|
| Mon 26th: |
1828 *
|
122%
|
fat: 100.65g |
| |
protein: 136.11g |
| |
carbs: 100.57g |
|
-
|
-
|
