ScottColliflower's Journal, 21 March 2014

267.4 lb Lost so far: 29.6 lb.    Still to go: 77.4 lb.    Diet followed reasonably well.

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2294 kcal

Fat: 61.68g | Prot: 85.07g | Carb: 234.67g.   Breakfast: Quaker Chewy Lowfat Granola Bars - Strawberry Vanilla, Coffee-Mate Original Coffee Creamer. Lunch: Colliflower's Chili. Dinner: Pork Chop, Kroger Extra Long Asparagus Spears, Red Potatoes (Flesh and Skin, Baked), Olive Oil. Snacks/Other: Misc. Food. more...

3217 kcal

Activities & Exercise: s - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...