Weigh In record (no journal entry) for 12 September 2021
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172.0 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2021:
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665 kcal
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Fat: 29.15g | Prot: 15.73g | Carb: 86.69g.
Breakfast: Strawberry Pie (Individual Size or Tart). Lunch: Thin Crust Pizza with Meat and Fruit. Dinner: Sweet Cinnamon Bun. more...
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losing 3.9 lb a week
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