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milordmaslo
Journal
20 Mar 14
milordmaslo's Journal, 20 March 2014
milordmaslo's Profile
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Weigh In record (no journal entry) for 20 March 2014
231.5 lb
Lost so far:
0 lb
.
Still to go:
66.1 lb
.
Diet followed N/A.
Diet Calendar
Entries for 20 March 2014:
1802 kcal
Fat: 73.46g | Prot: 82.35g | Carb: 196.79g.
Breakfast:
Krakus Kiełbasa Żywiecka, Pasztetówka, Tesco Chleb Razowy, Twarde Batoniki Musli.
Lunch:
Mango.
Dinner:
Pierogi z Mięsem.
Snacks/Other:
Jabłko.
more...
2922 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 77.2 lb a week
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