Weigh In record (no journal entry) for 10 March 2011
|
168.0 lb
Lost so far: 17.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2011:
|
546 kcal
|
Fat: 26.14g | Prot: 48.06g | Carb: 27.15g.
Breakfast: egg. Lunch: jello gelatin, lettuce salad, ranch dressing, cheddar cheese, tuna. Dinner: green beans, pork roast, carrot, ranch dressing, lettuce salad. Snacks/Other: jello gelatin. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sue55's weight history
|