Weigh In record (no journal entry) for 10 March 2011
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187.2 lb
Lost so far: 11.1 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2011:
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570 kcal
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Fat: 33.00g | Prot: 23.00g | Carb: 46.00g.
Breakfast: Boneless Buffalo Style Chunks, Smoked Sausage Biscuit. more...
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losing 5.6 lb a week
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krichard2870's weight history
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