mpetrine's Journal, 10 March 2011

Weigh In record (no journal entry) for 10 March 2011
162.5 lb Lost so far: 0 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2011:
2241 kcal Fat: 100.11g | Prot: 133.18g | Carb: 187.50g.   Breakfast: Lowfat Blueberry Yogurt, Nutty Nuggets Cereal. Lunch: classico traditional basil pesto, FMV Turkey Breast, Sandwich Wheat Bread, cheese slice american, kroger 3 cheese blend, Chipotle Low Fat Mayonnaise, kroger 3 cheese blend. Dinner: steamed mixed vegetables, Barbecue Pork Sandwich, chicken wings. Snacks/Other: Metamucil. more...
gaining 3.5 lb a week

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