Weigh In record (no journal entry) for 10 March 2011
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162.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2011:
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2241 kcal
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Fat: 100.11g | Prot: 133.18g | Carb: 187.50g.
Breakfast: Lowfat Blueberry Yogurt, Nutty Nuggets Cereal. Lunch: classico traditional basil pesto, FMV Turkey Breast, Sandwich Wheat Bread, cheese slice american, kroger 3 cheese blend, Chipotle Low Fat Mayonnaise, kroger 3 cheese blend. Dinner: steamed mixed vegetables, Barbecue Pork Sandwich, chicken wings. Snacks/Other: Metamucil. more...
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gaining 3.5 lb a week
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mpetrine's weight history
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