Aderbal's Journal, 10 September 2021

Weigh In record (no journal entry) for 10 September 2021
151.0 lb Lost so far: 32.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 September 2021:
118 kcal Fat: 0.55g | Prot: 2.10g | Carb: 29.56g.   Breakfast: Melancia, Mamão, Morangos. more...
350 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.3 lb a week

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