Weigh In record (no journal entry) for 19 March 2014
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227.0 lb
Lost so far: 36.0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 March 2014:
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700 kcal
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Fat: 16.00g | Prot: 32.00g | Carb: 116.00g.
Breakfast: Water, Instant Oatmeal - High Fiber Maple & Brown Sugar. Lunch: IBC Diet Root Beer, NutriSystem Rotini with Meatballs & Tomato Sauce. Dinner: Water, Kellogg's FiberPlus Antioxidants Protein Chewy Bars - Mixed Nut, Welch's Fruit Snacks Fat Free. Snacks/Other: Fiber One Fruit Snacks. more...
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gaining 0.4 lb a week
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