Weigh In record (no journal entry) for 10 March 2011
|
186.4 lb
Lost so far: 0 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2011:
|
3261 kcal
|
Fat: 246.11g | Prot: 179.64g | Carb: 106.06g.
Breakfast: GRNGIANT BROC SPEARS BTR SCE, Cauliflower and Cheese Sauce. Lunch: scallops. Dinner: Olive Oil, black olives, avacado, Egg, Cheddar cheese, blue cheese, iceburg lettuce. Snacks/Other: merlot, kiwi, raw almonds. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
satwood's weight history
|