Weigh In record (no journal entry) for 19 March 2014
|
305.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 19 March 2014:
|
2684 kcal
|
Fat: 119.83g | Prot: 119.65g | Carb: 273.02g.
Breakfast: Real Cherry Turnovers, Tangerines (Mandarin Oranges), Coffee with Cream, Honey, Unsalted Butter Stick, Multigrain Bread, Bacon. Lunch: Cornbread Stuffing, Roasted Broiled or Baked Chicken Breast, Pineapple Cakes, 2% Fat Milk, Iceberg Lettuce (Includes Crisphead Types), Vinaigrette Dressing, Whole Wheat Bread. Dinner: Sweet Tea, Biscuits, Mild Chicken Wing, Mild Chicken Breast, Mashed Potatoes with Gravy. Snacks/Other: Apples. more...
|
|
3806 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
oldindian's weight history
|