Weigh In record (no journal entry) for 09 March 2011
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157.0 lb
Lost so far: 3.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2011:
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817 kcal
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Fat: 36.99g | Prot: 33.49g | Carb: 105.76g.
Breakfast: Honey, Smooth Peanut Butter (with Salt), Alternative Bagel - Sweet Wheat. Dinner: Veggie Grillers Original, Salsa, Avocados. Snacks/Other: Cocoa Puffs Cereal - Breakfast Pack. more...
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losing 3.5 lb a week
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emmamaile's weight history
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