laurs's Journal, 19 March 2014

159.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2014:
1422 kcal Fat: 74.99g | Prot: 18.28g | Carb: 194.73g.   Breakfast: McDonald's French Fries (Small), McDonald's French Fries (Small), Arby's Curly Fries (Small), Blueberry Pancakes with Syrup. more...
on diet laurs's own diet   gaining 1.9 lb a week



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