Weigh In record (no journal entry) for 09 March 2011
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269.9 lb
Lost so far: 21.9 lb.
Still to go: 69.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 March 2011:
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979 kcal
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Fat: 37.40g | Prot: 44.24g | Carb: 122.58g.
Breakfast: butter, banana, Orange Juice, bread low calorie, eggs. Lunch: Pesto Chicken with Bow Tie Past. Snacks/Other: Sweet & Salty Nut with Peanuts Granola Bar. more...
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losing 7.0 lb a week
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