Weigh In record (no journal entry) for 07 September 2021
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145.1 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 September 2021:
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1557 kcal
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Fat: 120.81g | Prot: 83.60g | Carb: 31.03g.
Breakfast: Frimesa Queijo Prato, Frimesa Presunto Fatiado, Tirol Leite em Pó Integral, Santa Clara Nata, Café, Café. Lunch: Power One Pasta de Amendoim Integral, Sabor Verde Semente de Chia Sabor Verde, Dr. Oetker Coco Ralado sem Açúcar, Menina Leite de Coco, Frimesa Creme de Leite, Frimesa Manteiga Extra sem Sal, Alho Picado, Brócolis Cozido, Toucinho Frito, USDA Torresmo Frito, Coxa de Frango. Dinner: Ovo Cozido, Psyllium, Caldo Bom Aveia em Flocos Finos Natural, Dr. Oetker Coco Ralado sem Açúcar, Coxa de Frango, Ovo Frito, La Española Azeite de Oliva Extra Virgem. Snacks/Other: Menina Leite de Coco, Frimesa Creme de Leite, Café. more...
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gaining 1.5 lb a week
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Fernanda A. de Lara's weight history
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