Weigh In record (no journal entry) for 09 March 2011
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225.5 lb
Lost so far: 0 lb.
Still to go: 50.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 March 2011:
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1187 kcal
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Fat: 39.08g | Prot: 51.81g | Carb: 156.61g.
Breakfast: orange, Simply Jif Creamy Peanut Butter, White Pita Bread (Enriched). Lunch: kraft lite catalina dressing, cauliflower, soda crackers unsalted tops, Cottage Cheese. Dinner: hamburger bun sara lee, ore ida french fries, fish. Snacks/Other: oyster crackers, Snyder's of Hanover potato chips. more...
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gaining 3.5 lb a week
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