Weigh In record (no journal entry) for 09 March 2011
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166.3 lb
Lost so far: 9.7 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2011:
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927 kcal
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Fat: 18.20g | Prot: 51.35g | Carb: 150.43g.
Breakfast: Light Fat Free Harvest Peach Yogurt, GOLEAN Crisp! - Toasted Berry Crumble, Strawberries . Lunch: Chicken Noodle Soup. Dinner: Celery, Carrots, Shredded Lite Mozzarella Cheese, Pizza Sauce, Whole Wheat Pizza Crust, Turkey Meatballs. Snacks/Other: Asian Pear Crisps, Chocolate Pretzel Blast Snack Bars. more...
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losing 14.0 lb a week
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