Weigh In record (no journal entry) for 09 March 2011
|
238.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 09 March 2011:
|
1712 kcal
|
Fat: 38.08g | Prot: 82.03g | Carb: 277.64g.
Breakfast: Freshly Squeezed Orange Juice, milk, cheerios, banana, Coffee. Lunch: corn, black bean soup. Dinner: coffee yogurt. Snacks/Other: cheddar cheese. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
solarisbetter's weight history
|