Start Weight:(26 Jun 13) 238.0 lb
Current Weight:(16 Jan 15) 204.0 lb
Goal Weight:183.0 lb
following: solarisbetter's own diet
performance: losing 2.6 lb a week

FatSecret member since: 29 Sep 09

solarisbetter's Weight History

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solarisbetter's Cookbook

cals: 197kcal | fat: 11.04g | carbs: 11.70g | prot: 17.16g
Tofu Stir-Fry
Quick and easy stir-fry.
view complete cookbook

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solarisbetter's journal

13 May 2014

3 day wedding celebration in Canada, so there was definitely going to be some weight gain. Back home now and back into the usual routine.

28 April 2014

DAY 13: Last journal entry for a while, although I will continue to track weight. I expect a gradual weight reduction to 185 target over the next couple ...

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jparlett supported Kenysb's Journal Entry.

Other Member Diet Recent Activity

Steven Lloyd commented on Jules_AW's Journal Entry.
kyracerillo recorded a Journal Entry.
geofke recorded a Weigh In at 214.3 lb.
Aurora297 updated their Food Diary.
annmarie1987 supported billruse's Journal Entry.
LCL Savage recorded a Weigh In at 182.4 lb.
Jan-Bart recorded a Weigh In at 169.8 lb.
Nikathron updated their Food Diary.