solarisbetter

Start Weight:(26 Jun 13) 238.0 lb
Current Weight:(17 Jul 16) 222.2 lb
Goal Weight:185.0 lb
following: solarisbetter's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 29 Sep 09

solarisbetter's Weight History


solarisbetter's Cookbook

cals: 197kcal | fat: 11.04g | carbs: 11.70g | prot: 17.16g
Tofu Stir-Fry
Quick and easy stir-fry.
view complete cookbook

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solarisbetter's journal

18 June 2016

Went off my fast by eating 3 pieces of toast, an apple and some salad. After 3 days of just water I felt like shit and had to get some food in me. Have ...

19 January 2016

Fat again

solarisbetter's Recent Food & Exercise

solarisbetter's Recent Activity

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Other Member Diet Recent Activity

ekinsley replied to Shredder99's post - Low Carb Diets - Do they work for everyone?.
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johnqp recorded a Journal Entry and a Weight Entry at 182.5 lb.