solarisbetter

Start Weight:(26 Jun 13) 238.0 lb
Current Weight:(23 Apr 14) 200.0 lb
Goal Weight:185.0 lb
following: solarisbetter's own diet
performance: losing 1.8 lb a week

FatSecret member since: 29 Sep 09

solarisbetter's Weight History


solarisbetter's Buddies

jparlett
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solarisbetter has 1 buddy


solarisbetter's Cookbook

cals: 197kcal | fat: 11.04g | carbs: 11.70g | prot: 17.16g
Tofu Stir-Fry
Quick and easy stir-fry.
view complete cookbook

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solarisbetter's journal

23 April 2014

DAY 8: Back to normal routine and dropped 2 lbs. Still not under 200 yet though.

22 April 2014

DAY 7: Had to have some meat so chowed down on chicken, apples, and couscous yesterday. Paid the price - gained 2 lbs. However, getting back on the ...

solarisbetter's Recent Food & Exercise

solarisbetter's Recent Activity

solarisbetter's Own Activity

solarisbetter recorded a Journal Entry.
solarisbetter recorded a Weigh In at 200.0 lb.
solarisbetter recorded a Weigh In at 202.0 lb.
solarisbetter recorded a Journal Entry.

solarisbetter's Buddies

jparlett commented on their Journal Entry.

Other Member Diet Recent Activity

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