solarisbetter

Start Weight:(26 Jun 13) 238.0 lb
Current Weight:(17 Jul 14) 194.0 lb
Goal Weight:185.0 lb
following: solarisbetter's own diet
performance: losing 0.4 lb a week

FatSecret member since: 29 Sep 09

solarisbetter's Weight History


solarisbetter's Buddies

jparlett
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solarisbetter has 1 buddy


solarisbetter's Cookbook

cals: 197kcal | fat: 11.04g | carbs: 11.70g | prot: 17.16g
Tofu Stir-Fry
Quick and easy stir-fry.
view complete cookbook

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solarisbetter's journal

13 May 2014

3 day wedding celebration in Canada, so there was definitely going to be some weight gain. Back home now and back into the usual routine.

28 April 2014

DAY 13: Last journal entry for a while, although I will continue to track weight. I expect a gradual weight reduction to 185 target over the next couple ...

solarisbetter's Recent Food & Exercise

solarisbetter's Recent Activity

solarisbetter's Own Activity

solarisbetter recorded a Weigh In at 194.0 lb.

solarisbetter's Buddies

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