solarisbetter

Start Weight:(26 Jun 13) 238.0 lb
Current Weight:(18 Jun 16) 222.2 lb
Goal Weight:185.0 lb
following: solarisbetter's own diet
performance: losing 9.6 lb a week

FatSecret member since: 29 Sep 09

solarisbetter's Weight History


solarisbetter's Buddies

Online now jparlett
last weighin: losing 3.8 lb a week Down
   
solarisbetter has 1 buddy


solarisbetter's Cookbook

cals: 197kcal | fat: 11.04g | carbs: 11.70g | prot: 17.16g
Tofu Stir-Fry
Quick and easy stir-fry.
view complete cookbook

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solarisbetter's journal

18 June 2016

Went off my fast by eating 3 pieces of toast, an apple and some salad. After 3 days of just water I felt like shit and had to get some food in me. Have ...
on diet solarisbetter's own diet  losing 9.6 lb a week

19 January 2016

Fat again
on diet solarisbetter's own diet  gaining 0.8 lb a week

solarisbetter's Recent Food & Exercise

solarisbetter's Recent Activity

solarisbetter's Own Activity

solarisbetter commented on their Weigh In.
solarisbetter recorded a Journal Entry and a Weigh In at 222.2 lb.
solarisbetter recorded a Weigh In at 222.8 lb.
solarisbetter commented on their Weigh In.

solarisbetter's Buddies

jparlett recorded a Journal Entry and a Weigh In at 153.5 lb.

Other Member Diet Recent Activity

LadyinDenim commented on their Journal Entry.
Mistybenner commented on brinella's Journal Entry.
solidago recorded a Weigh In at 166.8 lb.
Vette Pooh added ronny's Baked Pork Chops recipe to their cook book.
grp9418 recorded a Weigh In at 256.6 lb.
jparlett recorded a Journal Entry and a Weigh In at 153.5 lb.
philsusa1 recorded a Weigh In at 201.7 lb.
andykirby recorded a Weigh In at 226.8 lb.